Reclaim your Self-Worth

through Brain-Based Therapy

Cultivate the life you crave with EMDR Therapy, Intensive Therapy, and Counseling in a heart-led way.

When you know who you are, you become free.

Accepting New Clients In-Person in Mooresville, North Carolina & Online Virtually.

Are you ready to heal?

EMDR Therapy

When you’ve tried talk therapy, self-help books, or other types of therapy and you still feel like something is holding you back. EMDR is a brain-based, heavily researched and effective therapy that gets to the root of the patterns and belief systems that keep you from living the life you want.

Talk Psychotherapy

My therapeutic approach centers around helping you address core roots of the pain you experience.  I help guide you in a compassionate and supportive way that will create change for you and your thinking patterns over time.

Intensive EMDR Psychotherapy

The new type of therapy to receive the help you need quickly. Instead of weekly sessions, we’ll create a customized treatment program to meet your needs and provide you with a personalized treatment workbook to complement your sessions.

Services Available In-Person or Virtually

There’s something magical

that happens in therapy.

At first, you feel nervous to open up to someone who you don’t know. It feels foreign and anxiety-provoking. You may even have thoughts about how to get out of going to therapy or canceling.

When you attend your first session you start to realize that your therapist isn’t going to bite;
rather, they are welcoming, understanding, and actually want to know you—
not the “you” who gets you through the day, but the real you.

The first session isn’t as bad as you thought it would be (how are so many things in life like this?)

Then the second and third session come along and you start to realize that you feel seen by this person, they get it.  It feels good to be known in your pain and accepted.

After a few months you really feel comfortable with your therapist.  You look forward to processing and know that you’ll be supported to make the decisions that feel good to you.

I hope that you take that first step into therapy. You won’t regret it.

EMDR Therapy

Intensive Therapy

Talk Psychotherapy

Virtual Therapy

EMDR Therapy • Intensive Therapy • Talk Psychotherapy • Virtual Therapy •



Hello!

I’m Amy Lowery

I believe that your emotions, your beliefs, and your fears all point to what may need attention on the inside.

As a certified EMDR therapist, I specialize in working with women who have had hard experiences such as betrayal trauma, confidence issues, life transitions, relationship issues, and anxiety or depression.

My role as a therapist is to guide and support you in uncovering what those messages are and where they came from so that you can live the life you want.

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