Modern therapy that works
for you-and your life
Anxiety Therapy | Trauma Therapy | EMDR Therapy | Psychospiritual Therapy | OCD Therapy | Betrayal Trauma Therapy
Accepting New Clients In-Person and Virtually in Mooresville, Davidson, Cornelius, and surrounding areas anywhere in North Carolina.
Hi!
I’m Amy
I’m the founder of Aligned EMDR & Counseling and a licensed therapist in North Carolina specializing in trauma therapy for adults. My clinical focus includes OCD and anxiety spectrum disorders, trauma, and late-identified autism/ADHD. I'm a certified EMDR therapist, OCD therapist, and integrate body-based skills and executive-function supports into care.
I especially enjoy working with women and moms navigating identity, trauma resolution, relationships, and motherhood.
My approach is neurodivergent-affirming, collaborative, and grounded in EMDR and somatic practices, so you can heal at a pace that feels respectful to your nervous system.
Content that’s created for you
My approach
My approach is collaborative, neurodivergent-affirming, and trauma-informed. I believe therapy works best when it honors the unique ways your brain and body respond to a complicated world. Together, we explore not just what happened to you, but how it shaped your nervous system, your beliefs, and your sense of safety.
I integrate EMDR, parts work, psychospiritual concepts (such as: mother wound, father wound, drama triangle, and energy concepts), somatic awareness, and practical skills to help you process past hurts, unmask gently, and build a more authentic relationship with yourself. Therapy with me is compassionate, nonjudgmental, and paced to respect your capacity- because healing shouldn’t require you to perform.
